Can cultivating optimism prevent clinical depression?
Can cultivating optimism prevent clinical depression? Can it nip depression in the bud? It did for Xander. He was a pessimist. Then he met Cho. She was a self-proclaimed optimist.…
What can we learn from children to be happier!
Children are just a younger version of us and still they are so different from us emotionally as well. Mentally and physically is obvious, but it is so fascinating that…
Why embracing pain, discomfort, or suffering, is a need for happiness?
Happiness is a state of mind. It’s the way of looking at things which is available to us or not available to us in our life currently. And if we attach it to anything else, then happiness will always remain elusive.