You are stronger than your distress!
A teenage boy was in the hallway of his high school when he received a text from his boyfriend that he couldn’t meet up after school as they had planned.…
A teenage boy was in the hallway of his high school when he received a text from his boyfriend that he couldn’t meet up after school as they had planned.…
Have you ever felt stressed listening to someone who is stressed? This often happens, and it can happen especially with people we love. Clark noticed it listening to his girlfriend…
Emotional Intelligence can be developed and applied to control and handle the life situations skillfully. Cognitive Behavior Therapy (CBT) has proved to be effective in such cases as altering the thoughts have a great impact on emotional control.