Would you go back and change the past? A Personal Insight
I have not come across a single person in 28 years of my life who does not have regrets. I am sure you have some repentance in life too and…
What is Self-Care? How to Optimize it for a Holistic Well-being?
Self-Care means taking care of yourself in simple words. But, it is certainly much more beyond than that. It means being aware of yourself, addressing your needs and be able to cater to them. It involves taking care of your health. Let’s get to know more about health.