What can we learn from children to be happier!
Children are just a younger version of us and still they are so different from us emotionally as well. Mentally and physically is obvious, but it is so fascinating that…
Managing time and making the most of it
Everyday the world's pace grows and we have to catch up with it. Sometimes we manage to finish all our tasks of the day, sometimes despite giving our hundred percent…
Would you go back and change the past? A Personal Insight
I have not come across a single person in 28 years of my life who does not have regrets. I am sure you have some repentance in life too and…
Practising the Art of Mindfulness
What is Mindfulness? It’s a state of being aware of your thoughts and actions and being in the moment. It helps us to have undivided focus on the present situation…
How to Raise Smart Children
Raising a smart kid is all about developing his potential, making him all that he (or she) can be. It is important for parents to spend quality time with children. Your quality time with kids make their memories with you.
How to Regain Hormonal Balance by Natural Methods?
Do you have problems like acne, back pain, PCOS, obesity, hair-fall, anxiety etc? If Yes! then please go through this article once. Maybe it will help you with the management of one of the underlying cause of these problems.
How to Build Trust in a Relationship Using CBT?
We should not let this fear of losing someone or being cheated by someone overpower us. We should know how to trust and should also be strong enough to move away from a relationship which is really not meant to be trusted.
How to Overcome Social Media Addiction
Overcoming social media addiction is important because it is eating away our precious time. We are losing productivity and creativity which could be used for great ventures instead! Apart from this we seem to be connected to the world, but we are disconnected in our interpersonal relationships.
Four Steps to Follow After a Breakup
When we undergo a breakup, it's overwhelming to face the separation of our loved one. Even if it ends on bad terms, it leaves us with a confused mindset involving both love and hatred.
The Habit of Procrastination and What to Do About It?
The only thing you need to procrastinate is procrastination itself! If your goals aren't stringently scheduled, pick anyone at random and just start executing it one at a time. You will be amazed by the results!