Is authenticity a kind of vulnerability?
Is authenticity a kind of vulnerability? We are all born authentic, of course. As children we are charmingly, unconsciously authentic. Then, in adolescence we learn to focus instead on fitting…
Is authenticity a kind of vulnerability? We are all born authentic, of course. As children we are charmingly, unconsciously authentic. Then, in adolescence we learn to focus instead on fitting…
No one looks good when they are learning something new. “Except baby animals!” said Miles, laughing. He could laugh about this now, but it had taken family support, and cognitive…
Did you know that empathy has two sides? Dr. Marina West did not. She only shared other people’s suffering, but never their joy. She had gone into medicine because she…
Relationships can make people happy, provide them with comfort, as well as long-term partnerships. But when something goes wrong, they can also become a source of stress and frustration. When…
Children are just a younger version of us and still they are so different from us emotionally as well. Mentally and physically is obvious, but it is so fascinating that…
Everyday the world's pace grows and we have to catch up with it. Sometimes we manage to finish all our tasks of the day, sometimes despite giving our hundred percent…
Have you ever felt stressed listening to someone who is stressed? This often happens, and it can happen especially with people we love. Clark noticed it listening to his girlfriend…
I have not come across a single person in 28 years of my life who does not have regrets. I am sure you have some repentance in life too and…
Do you give yourself credit? Sometimes people are not in the habit of giving themselves credit. Giving oneself credit is not bragging pridefully. Giving ourselves credit need only be noticing,…
What is Mindfulness? It’s a state of being aware of your thoughts and actions and being in the moment. It helps us to have undivided focus on the present situation…