Self-Care means taking care of yourself in simple words. But, it is certainly much more beyond than that. It means being aware of yourself, addressing your needs and be able to cater to them. It involves taking care of your health. Let’s get to know more about health.
Learn to let go! Let go of little things that don't need attention, things that don't need to be understood and fixed. It is not humanly possible to understand everything, find answers and get solutions to each problem.
Mediated Learning Experiences are an active and effective tool for improving their children’s cognitive, social and emotional development.
Psychologist Paul Ekman classified six basic emotions as Anger, Happiness, Surprise, Disgust, Sadness and Fear. For a healthy emotional state it is essential to embrace all the emotions, as and when we feel them.
Emotional Intelligence can be developed and applied to control and handle the life situations skillfully. Cognitive Behavior Therapy (CBT) has proved to be effective in such cases as altering the thoughts have a great impact on emotional control.
Happiness is a state of mind. It’s the way of looking at things which is available to us or not available to us in our life currently. And if we attach it to anything else, then happiness will always remain elusive.
Raising a smart kid is all about developing his potential, making him all that he (or she) can be. It is important for parents to spend quality time with children. Your quality time with kids make their memories with you.
More marriages would survive if people realized that better comes after the worst. Mature, responsible and loving partners can overcome any challenge if they wish to enjoy a blissful married life. A strong will coupled with honesty and love is all that is important.
Do you have problems like acne, back pain, PCOS, obesity, hair-fall, anxiety etc? If Yes! then please go through this article once. Maybe it will help you with the management of one of the underlying cause of these problems.
A highly sensitive person can be attributed with high sensory processing trait. The term ‘innate sensitivity’ to denote this inherited characteristic was coined by Carl Jung. The tendency to get overly anxious in situations of immense pressure is evident in such people.