Have you ever felt stressed listening to someone who is stressed? This often happens, and it can happen especially with people we love. Clark noticed it listening to his girlfriend…
Do you give yourself credit? Sometimes people are not in the habit of giving themselves credit. Giving oneself credit is not bragging pridefully. Giving ourselves credit need only be noticing,…
Self-Care means taking care of yourself in simple words. But, it is certainly much more beyond than that. It means being aware of yourself, addressing your needs and be able to cater to them. It involves taking care of your health. Let’s get to know more about health.